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Dian Apriyanti & Taufik Adi Rama | Hi Mother
Tuesday, 26 Mar 2024 19:50 IWST
Coffee containing caffeine is suitable for energy in the morning. Considering that during the month of Ramadan you have to fast, you might think about drinking coffee at dawn. But, wait a minute, Mother. Quoting from Healthline, research shows that coffee can stimulate stomach acid.
So, if you consume coffee on an empty stomach at dawn, you can irritate your stomach and worsen the symptoms of intestinal disorders such as irritable bowel syndrome (IBS). Apart from that, the high caffeine content can make the body dehydrated during the day, Mother.
So, let's take a look at these tips for safely consuming coffee while fasting during Ramadan. Check the video!