Becoming a pregnant mother is a happy moment but can also be filled with confusion, especially related to daily activities. One of the things that is often asked is whether mothers are allowed to carry their children when they are pregnant again?
There are many myths circulating that pregnant women are prohibited from carrying children. This myth may also make you worried and confused.
But is this myth true? Can carrying a child during pregnancy harm the mother and baby?
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So, Mother, look at the explanation and facts as follows. Apart from that, also know how to safely carry a child during pregnancy so that the health of the mother and baby is maintained.
Can pregnant women carry children while pregnant?
Pregnant women are actually allowed to carry older children when pregnant. However, this is not recommended to be done continuously, especially for women who have a short cervix or a history of premature labor.
As the baby in the stomach gets bigger, the mother's body will undergo several changes to make room for the baby.
The uterus will enlarge and the hips will sag. These changes will cause higher stress on the back and other parts of the body involved in lifting weights. This makes pregnant women more susceptible to injury.
As pregnancy increases, pregnant women are increasingly at risk of falling when lifting weights because their stomachs are getting bigger. Therefore, when lifting weights or carrying a child during pregnancy, it is very important for mothers to be careful to avoid the risk of danger.
The dangers of carrying a child while pregnant
Carrying a child while pregnant is something that needs to be considered carefully and done with caution, Mother. The following are some of the risks that may occur if you carry a child during pregnancy without considering the mother's health and body condition:
1. Injury
Pregnant women have a higher risk of injury while carrying or carrying a child. This is because hormonal changes during pregnancy can affect the ligaments and joints of the spine, which can increase the risk of injury.
2. Pregnancy complications
Not only injuries, pregnant women are also susceptible to pregnancy complications when carrying a child because it can affect body balance. This is especially prone to happening in the final trimester of pregnancy when the stomach gets bigger and puts a lot of pressure on the back and increases the mother's risk of falling.
3. Miscarriage
Lifting heavy weights during pregnancy or carrying a child with excess weight can also increase the risk of miscarriage. Therefore, Mother, carrying a child during pregnancy needs to be done carefully and not too often.
4. Low weight babies
Another danger that is feared will occur if pregnant women often carry children or lift excessive weight, it is feared that the baby will be at risk of being born with a low weight.
How to safely carry a child while pregnant
According to Obgyn Plano, so that mothers can carry their child safely while pregnant, there are several tips you can consider doing, including:
1. Bend your knees
Before carrying your child, you can stretch your legs first so that you can support your body optimally. Bend your knees, not your waist or back to avoid bending your body excessively.
2. Straighten your back
When holding your child before carrying him, make sure to position your back as straight as possible. This is to avoid bending too much or going too far back.
3. Pick up the child carefully
Another safe way is not to carry you suddenly, Mom. This will actually increase blood flow to the brain, causing dizziness and discomfort. The most comfortable way to try is to carry the child around the hips or under the stomach.
Even though there are several tips that pregnant women can do to be able to carry their child safely, it is important to remember that mothers cannot overdo it.
If you feel pain or spots appear, that's a sign that you don't need to force yourself. This can be a bad sign that endangers the safety and health of both the pregnant mother and her baby. It would be better if you also consult a doctor first about this.
That is the explanation regarding mothers carrying children when they are pregnant again. Hopefully the explanation in the article above can be useful. Apart from that, by following the safe tips above, mothers can also carry their children safely and comfortably during pregnancy.
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(rap/rap)