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Dian Apriyanti & Vanessa Anabelle | Hi Mother
Wednesday, 20 Mar 2024 18:21 IWST
The skin is the largest organ and contributes about one-seventh of total body weight. The main function of the skin is to act as a barrier, protecting the entire body from sunlight, hot and cold temperatures, germs, pathogens and toxic substances.
Following a nutritious and well-rounded diet is one of the most important factors in keeping skin healthy and looking youthful. On the other hand, there are a number of foods that can make your skin dull, you know. What are these foods? Check the list in the video, come on!