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Atmaja Kurniawan & Atika Riyanda Roosni | Hi Mother
Monday, 26 Feb 2024 17:06 IWST
The rainy season makes mothers vulnerable to illness. Because the air temperature decreases and humidity increases, which causes viruses to live longer and bacteria to spread quickly. So that you are not susceptible to disease, you need to increase your body's immunity.
One effort to maintain the body's immune system during the rainy season is to consume lots of foods rich in vitamins, minerals and antioxidants. Fruit is of course the main recommendation which can help increase the body's immunity. Just check out 5 recommendations for fruit that are good for the body's immunity during the rainy season in the following video, come on!