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Washing your face with cold water is said to be better than using hot water. In this case, there is some evidence to suggest that cooler cleansing has various benefits for skin health and beauty.
Facial cleansing is an important part of your skin care and personal hygiene routine, and water temperature will definitely affect your skin. Therefore, just as you take the time to look for the right products for your skin, it is also important to learn what water temperature is suitable for your facial skin.
There are many benefits of washing your face with cold water. Most of these benefits are visible on the surface of the skin washed with cold water, but the effects may vary from one skin type to another.
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7 Benefits of Washing Your Face with Ice Cold Water
To find out what you can get by cleaning your face using ice water, here are some of the benefits:
1. Shrink pores
Launching from the stylecraze page, some anecdotal evidence shows that washing your face with cold water can shrink pores. Instead, Moms try to see if cold water can minimize the appearance of large, open pores on the skin.
2. Reduces swelling on the face
One common reason is that when you sleep, cells regenerate so that the pores enlarge and the face looks a little swollen
Cleansing your face with cold water really feels good if your face is puffy, especially around the cheeks. Cold water can help limit blood flow under the skin, which may be the cause of this benefit.
3. Increase Hydration
Washing your face with cold water can help retain essential moisture and hydration in the skin by reducing transepidermal water loss.
4. Reduces Sebum Production
Washing your face with cold water can help treat skin that is too oily or prone to acne by fighting excess sebum production.
5. Reduces Inflammation
Washing your face with cold water is said to be very beneficial for those with acne because it can reduce the extent of swelling and inflammation, especially around areas that are prone to acne. However, there is no scientific evidence that proves the same thing.
6. Prevents the formation of wrinkles
Washing your face with hot water has the potential to be linked to the formation of wrinkles. Therefore, it may be better to use cold water to wash your face.
7. Helps soothe sunburned skin
When you get a sunburn, the skin becomes inflamed, and applying cool water to it will provide immediate relief. Cold water can help constrict blood vessels, thereby reducing redness and heat caused by sunburn.
It can also relieve the discomfort and stinging sensation often caused by sunburn. You need to gently soak a clean cloth or towel in cold water and place it on the burned area for a few minutes.
Even though it provides many benefits, washing your face with water that is too cold can actually damage and dry out the skin. Washing your face with cold water may not dissolve the dirt in your pores and actually increase the risk of acne.
That's why avoid using very cold water, follow regular treatments, and avoid over-cleansing your face to keep your skin soft and healthy.
So, those are some of the benefits that you might get when you wash your face using ice cold water. Hopefully it's useful, yes, Mother.
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