Beauties may also feel that our personalities change from time to time. Our personality when we were in our teens will likely be different from our personality when we were in our 20s. However, what we need to remember is that we always want to grow to be better. Including in terms of personality.
Quoting from the Hack Spirit page, it is said that growth is a constant process that is often difficult to see at the time. So, have we grown, more than we thought? To answer this, psychology has many things that can be explained. For this reason, here are some signs of personality growth according to psychology.
1. Adapt to Change
Adapting to change/ Photo: Freepik.com/jcomp
It cannot be denied that change is part of life. But sometimes, it can be really scary. In fact, we often find it difficult to accept change and want to stay in our comfort zone. It’s just that growth often occurs outside the comfort zone. That means that when we want to grow, we are prepared to accept change and move from our comfort zone.
Therefore, when Beauties are more open to change today, then this is a clear sign of growth. Beauties will then adapt, learn to let go of fear and uncertainty, and be willing to take risks.
2. Practice Self-Care
Taking care of yourself/ Photo: Freepik.com/freepik
Next is to practice self-care. The point of practicing self-care here is not just about pampering yourself with spa or beauty treats. More than that, taking care of yourself is more about efforts to maintain physical, emotional and mental health.
Everyone certainly has their own way of how they care for themselves. Therefore, choose the best self-care method according to Beauties.
3. Seeking New Experiences
Looking for new experiences/ Photo: Freepik.com/jcomp
A person who grows feels thirsty for new experiences. Why? That’s because he understands that with new experiences he can broaden his horizons and learn many lessons. Apart from that, did you know that exposing yourself to new experiences can change your brain? This is known as the concept of neuroplasticity.
When we experience new things, the brain creates new neural pathways that can improve our cognitive abilities. Therefore, if Beauties find interest in a new activity, new place, or whatever, there’s no harm in trying. As long as it is still in the positive realm.
4. Learn to Let Go of Past Wounds
Releasing old memories/ Photo: Freepik.com/freepik
Everyone has a past. There are quite a few things from the past that are painful to remember and even leave scars. This can be described in the form of guilt, revenge, regret, and others. Imagine, if this continues to carry over into our current life, of course we will feel very burdened.
Therefore, when the personality grows well, efforts will be made to release these tense memories of the past. It’s not easy and it takes time and self-reflection. But at least, when we are in a position to try to let it go, it is a sign that our personality is growing.
5. Setting Personal Goals
Setting goals/ Photo: Freepik.com/racool_studio
Setting personal goals is a powerful way to encourage personal maturity. Why is that? Because you can imagine how we can grow without a clear direction when we don’t have a goal.
According to research, setting goals and working towards them makes us feel deeply energized. Every step that has been taken can increase self-confidence and motivation. In addition, having a purpose shows that we have something that is being fought for.
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