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Pregnancy makes the body work twice as hard as usual, Mother. This is because your body also has to work to support the growth and development of your little one in the womb
One part of the body that has to work extra is blood circulation. During pregnancy the body must produce more blood to support the growth of the fetus. Therefore, it is important for pregnant women to get enough iron to avoid anemia.
Anemia in pregnant women can be dangerous and cannot be taken lightly, Mother. Below, HaiBunda has summarized the symptoms, causes and ways to treat anemia in pregnant women.
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Danger of anemia in pregnant women
Anemia is a problem that is quite common among pregnant women, this condition is usually exacerbated by complaints of nausea and vomiting which are often experienced, especially in the first trimester. Anemia that occurs in pregnant women is usually caused by a lack of iron content in the blood.
The result of iron deficiency is that the body cannot produce red blood cells and ultimately causes mothers to experience anemia. The levels of anemia that occur during pregnancy can vary from mild to severe.
If the anemia that occurs is still at a mild level, usually the doctor will only give a light dose of blood supplement medication. However, in severe anemia, hospital treatment and blood transfusions are usually required.
The danger of anemia in pregnant women cannot be considered trivial, this is because anemia can cause more serious health problems for both the mother and the little one. Anemia that is not treated properly can cause premature babies with low birth weight. Meanwhile, in mothers, anemia can cause postpartum complications.
“If you have severe anemia, you will be very tired, very sluggish. Lack of oxygen supply flowing throughout your body can also result in bad pregnancy outcomes such as premature labor, low baby weight, and even postpartum depression,” said the obstetrician and specialist. obstetrician at Hartford HealthCare, Janice Hartnett, quoted from The Bump.
Symptoms of anemia in pregnant women
Symptoms of anemia in the early stages are often not realized by some pregnant women. The reason is, the symptoms of mild anemia are quite similar to other symptoms felt in the first trimester of pregnancy. Below are some symptoms of anemia during pregnancy that you need to know.
Pale skin, lips, and nails Often feel tired or weak Dizziness and fainting Shortness of breath Rapid heartbeat Difficulty concentrating Chest pain
If you experience these symptoms continuously, it’s a good idea to immediately see a gynecologist. Don’t let it drag on or take medication without advice from a doctor, Mother.
How to deal with anemia during pregnancy
The danger of anemia in pregnant women cannot be considered trivial and must be addressed immediately if it occurs. If you experience mild anemia, your doctor will usually prescribe blood or iron supplements, either in tablet or syrup form.
Usually prescribed iron must be consumed on an empty stomach. According to Web MD, to help absorb iron, mothers can consume it together with drinks that contain vitamin C, for example orange juice without added sugar.
Apart from taking prescribed medicines, doctors will usually also advise mothers to consume foods that are rich in iron. Here are several types of food that you can consume when you are anemic:
Red meat cooked until cooked. Fish, such as canned sardines and canned tuna. Legumes, such as peas and kidney beans. Green vegetables, such as spinach, kale, and broccoli Fruits, such as strawberries and beets.
If consuming iron and nutritious food doesn’t help, the only way to go is to have a blood transfusion. Usually this solution is used if the mother is about to give birth, but still experiences anemia.
That’s a glimpse of the dangers of anemia in pregnant women, Mother. Don’t forget to recognize the symptoms, causes and how to deal with them so you can take precautions.
Hopefully this information is useful, Mother.
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