SUARA PEKANBARU – Sunscreen is a critical element in your skin care routine.
Its undeniable function for facial care is to protect the skin from the bad effects of sun exposure, which can create skin problems such as premature aging and the risk of skin cancer.
Therefore, in beauty care, understanding how to use sunscreen correctly is the key to ensuring maximum protection of the skin from sun exposure.
Quoted by merdeka.com from the www.siloamhospitals.com page on Thursday, October 5 2023, here are 11 things you should do for beauty care:
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1. Choose sunscreen with a minimum SPF of 30
One of the important facial care steps in using sunscreen is choosing a product with a Sun Protection Factor (SPF) of at least 30.
This SPF measures the extent to which sunscreen protects the skin from ultraviolet B (UVB) rays.
A high SPF value indicates better protection. For example, SPF 30 protects the skin by 97% from exposure to UVB rays.
2. Using Sunscreen That Suits Your Skin Type
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Adjust the type of sunscreen to your skin type in facial care. Oily skin is advised to use a gel-textured sunscreen, while dry skin is better off with a cream sunscreen. Sensitive skin requires products without irritants.
3. Choose a sunscreen product with a Broad Spectrum label
Choose sunscreen with a broad spectrum label to protect the skin from UVB and UVA rays.
UVA rays can cause deeper damage to the skin, including the risk of skin cancer and premature aging.
4. Shake the sunscreen before use
Make sure when having a facial to shake the sunscreen before use, especially if it is in liquid or spray form, to ensure an even consistency.
5. Use sunscreen at the final stage
Apply sunscreen as the last step in your skin care routine to maximize its effectiveness as a primary protector.
7. Ensure the Correct Dosage
Use enough sunscreen so that your beauty treatments don’t go to waste. Apply evenly all over the body, including areas that are often forgotten such as the ears and back.
9. Use sunscreen 15-30 minutes before leaving the room
Apply sunscreen before outdoor activities at least 15-30 minutes beforehand for optimal absorption.
10. Apply Sunscreen Every 2 Hours
Renew sunscreen every 2 hours, especially if swimming or doing outdoor activities, to maintain maximum protection.
11. Continue to use sunscreen when indoors during the day
Even indoors, apply sunscreen because ultraviolet rays can still penetrate through windows and doors.
By understanding and following these steps, you can keep your skin protected and healthy from the harmful effects of the sun.