These are 12 Traits of Emotionally Intelligent People, Which Do You Have?

Besides knowledge, intelligence, and vision, there are traits that distinguish successful leaders from the most successful leaders in the world. It is emotional intelligence.

Emotional intelligence is the ability to identify and monitor emotions in oneself and others. Reporting from CNBC Make It, Daniel Goleman PhD, a psychologist who studies personality development from Harvard University, who is also the author of various books on emotional intelligence, says that the most emotionally intelligent people have 12 traits, which he categorizes into 4 core domains or characteristics. .

What are the 12 traits that this emotionally intelligent person has? Come on, see the following review!

1. Self Awareness

Be aware of the emotion/photo: Freepik/Freepik
Be aware of the emotion/photo: Freepik/Freepik

Self-awareness is the ability to tune into one’s own emotions. Understanding what you are feeling, why you are experiencing these feelings, and how those feelings can help and hinder what you want to do.

With self-awareness you understand your strengths and limitations, and have clarity about your values ​​and goals for doing everything. So that you feel you have power or strength when determining or determining each action.

2. Self Management

Calm and skilled in self-management/photo: Pexels/Andrea Piacquadio
Calm and skilled in self-management/photo: Pexels/Andrea Piacquadio

Self-management is the ability to control emotions and any disturbing impulses. This is a powerful skill for leaders, especially in times of crisis, to take control of a situation and provide calm and reassurance to the entire team.

There are 4 characteristics or competencies that determine the quality of a person’s self-management abilities, including emotional self-management or control, adaptability, achievement orientation, and self-management with a positive outlook.

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