Copy of Selena Gomez’s Morning Routine, Who Lives a Healthy Lifestyle, Despite Being Diagnosed with Bipolar and Lupus
Selena Gomez is a famous Hollywood singer and actress. He also runs a cosmetics business called Rare Beauty which sells well in the US market.
However, behind a series of busy schedules, this celebrity who started his career through the Disney Channel is known to have a history of autoimmune lupus, a bipolar mental condition, and has had a kidney transplant. Since then, he has been trying to maintain a healthy and regular lifestyle.
So, let’s take a peek into the life of the talented artist Selena Gomez’s morning routine. Let’s check this out!
Routine After Waking Up in the Morning
Selena Gomez bareface/Photo: Instagram/selenagomez
Selena Gomez once shared her morning routine in an interview with Allure magazine. Selena admits that she is not an early riser, but she usually sleeps before 10 p.m.
When she isn’t touring or filming a TV show or video, Gomez is used to getting up at least an hour before she has coffee in the morning.
Selena Gomez’s Workout Habits
Amy Rosoff Davis, former celebrity trainer to Selena Gomez, told Stylecraze that Selena likes to try different exercises every day. According to Davis, this is a trick so that we don’t get bored quickly with the same training routines.
Therefore, it’s no wonder that Selena likes to do everything, from pilates, hiking, cardio dance, circuit training, yoga, to stationary bicycle cardio. Of all her exercises, the 30-year-old once told Vogue in the 73 Questions With video that her favorite exercise is pilates.
“It’s something I enjoy because it’s peaceful and helps me relax,” Gomez said.
Selena Gomez Skincare and Hair Routine
Video clips of Selena Gomez’s skincare routine/Photo: Pinterest
The new queen of Instagram with the most followers of 393 million in the world often shares her skin care secrets with her fans on social media. For example, in the upload of Selena’s TikTok video on July 20, 2022, quoted from People.
After taking a morning shower, Selena first applied gold eye patches under her eyes, followed by facial moisturizing cream. She then starts tidying her hair by spraying detangler products to get rid of tangles, combing her hair back, and ends by applying styling cream to make her hair soft and shiny.
Done with the hair, Selena uses a body cream to moisturize the chest, neck and leg areas. Selena’s beauty routine would not be complete without applying Rare Beauty With Gratitude Dewy Lip Balm on her lips.