Lately, the beauty treatment method with the gua sha method is in great demand, Mother. Gua sha is a tool made of jade and claimed to be effective in tightening the skin.
But, it turns out not only to make the skin fresher. There are many other gua sha benefits for health that you can get.
Basically, gua sha is a natural alternative therapy that involves rubbing the skin with a massage tool to increase circulation. This ancient Chinese healing technique is known to treat chronic pain such as arthritis and fibromyalgia, as well as conditions that trigger muscle and joint pain.
Generally, gua sha techniques are performed on the back, buttocks, neck, arms, and legs.
Benefits of gua sha for health
Gua sha is done to overcome stagnant energy called ‘chi’. This energy is believed to be responsible for the inflammation that occurs in the body.
Inflammation is the underlying cause of several conditions associated with chronic pain. Scrubbing the surface of the skin using the gua sha technique is thought to help reduce inflammation and promote healing.
Launch Healthlinehere are some of the benefits of gua sha for health.
1. Overcoming hepatitis B
Hepatitis B is a viral infection that causes liver inflammation. Research shows that gua sha can reduce chronic liver inflammation.
2. Reduce migraines
In one study, a 72-year-old woman living with chronic headaches took gua sha for 14 days.
As a result, the headaches experienced slowly improved. From there, it was concluded that gua sha could be an effective remedy for headaches.
3. Overcoming breast swelling
Swelling of the breasts is a condition that many breastfeeding mothers experience.
A study provided gua sha interventions to a number of mothers giving birth two days after delivery until they were discharged from the hospital. As a result, it was found that only a few of the mothers who gave birth complained of breast swelling.
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