Suara.com – The body needs cholesterol, a type of fat, to function properly. However, having too much cholesterol in your blood can have a negative impact on your health.
High cholesterol is a known risk factor for severe health problems, from heart disease to stroke. Characterized by a lack of warning signs, high cholesterol is often described as a silent condition.
However, leaving levels undetected can harm your cardiovascular health. One indicator of high cholesterol in your blood could be eye floaters. This is according to the Times of India.
Floaters are spots in your vision and usually look like black or gray specks or cobwebs that float when you move your eyes. Dark spots or lines in your vision (floaters) are a symptom of retinal vein occlusion. The retina, the light-sensitive tissue at the back of your eye, receives its blood supply through the retinal arteries and retinal veins.
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When a vein is blocked, it is called a retinal vein occlusion. When a vein is blocked, blood and fluid spills onto the retina. When this happens, an area of the retina called the macula can become swollen. The swelling affects your central vision. High cholesterol is common in people with retinal vein occlusion.
A 2008 study found that high cholesterol was twice as common in people with central retinal vein occlusion as in people without the eye condition. Other symptoms of retinal vein occlusion include changes in vision in one eye, blurred vision in one eye and pain in the affected eye.
If you’re not sure whether you have eye floaters or not, there are several signs and symptoms that can help identify floaters. Floaters can take different shapes like tiny lines, rings, cobweb shapes or other irregular shapes.
They can appear as thread-like strands, which can be protruding and almost see-through. They can also be dark spots or freckles that move when you move your eyes. When you try to follow these floaters, they move quickly out of the visual field. Eye floaters are often propped up against a bright background such as a screen, blue sky or white wall. The intensity, size and shape of these floaters varies from person to person.
If you see more eye floaters than usual, flashes of light in your eyes or darkness on any side of your vision, you should have them checked by a doctor. It’s important to note that eye floaters don’t have to be a symptom of high cholesterol alone. The most reliable way to find out if you have high cholesterol is to have a test. Your doctor will draw blood from your arm or perform a finger prick test to determine your cholesterol level.
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From changing your lifestyle habits to medication, there are various ways that can help lower your levels. Since cholesterol can be caused by too many fatty foods, changing your diet to healthier foods can help your levels. Foods like oatmeal, apples, prunes, and nuts are rich in soluble fiber, which prevents your body from absorbing cholesterol. Exercising every day plays a big role in lowering those high cholesterol levels. Avoid smoking and drinking and try to have a stress free attitude. All these changes greatly help a healthy body and regulated cholesterol.