Diet consists of various kinds and provisions. Anyone who has ever tried to lose weight by dieting will most likely already know this. Nevertheless, no all types of diets can suit everyone. So, do you know or not about the right type of diet for you? Especially your personality.
Yasss! Choice of diet method that match can also be known through personality, you know, Beauties! Quoted from The Sun, an astrologer named Kerry King said personality has a link that leads to a person’s compatibility with certain dietary methods.
“Not many of us naturally enjoy and like the idea of dieting, this is because we have a hard time sticking to something based on denial,” says Kerry.
Diet illustration./ Photo: iStock
“However, you can have a better chance of success if you can align your diet with your zodiac sign.” Wow! Good news, here, Beauties! In other words, you can try a zodiac-based diet as an effort to overcome a distended stomach. So, what diet is right for you? Compiled from The Sun, here’s the review.
Aries: Diet Keto
Aries has more ambition and energy than any other sign. So, the type of low-carb and high-fat diet like keto could be an option for them. The main purpose of this diet is to make your body burn fat for energy, so you become thin. In other words, besides diet, you also need exercise, Beauties.
Taurus: Diet Mediterranean
Food is life for Taurus, so if you have to diet, then you won’t make your diet experience a bad thing. Therefore, you should still be able to eat well. This Mediterranean diet focuses on eating lots of vegetables, fish, nuts, seeds, oils, and spices. See? Keep eating well, ok?
Fasting (Photo: Freepik.com)/ Photo: Budi Rahmah Panjaitan
Gemini who often forget to eat is more suitable with the fasting diet method. Quoted from The Sun, Gemini can limit calorie intake to 500 calories two days a week, then eat normally for the next five days sounds easy and no mentally attack.
Cancer: Blood Group Diet
Some of the dieters may be familiar with this type of diet. The approach of matching your blood type to a certain type of diet can be used to make weight loss efforts work well.
Cancers are compatible with this type of diet because they are not the type of person who can determine things well, including food. So, better let it be science which determines.
Leo: Diet Baverly Hill
Eating fruits / photo : pexels.com/TrangDoan
The name of this diet sounds fancy huh, Beauties? Make that Leo no objecting to sacrificing pleasure for the sake of beauty, they are well suited to a diet of only fruit for six weeks, and then gradually consuming food. Go Leo go!
Virgo: Diet Dukan
Perfectionist and complicated Virgos are compatible with the dukan diet. In keeping with Virgo’s personality, this diet is quite complicated from other diets, because they have four phases that must be passed to start weight loss, before moving on to the maintenance phase. You who are Virgo can start by adopting a high-protein diet that is equipped with oat bran so you don’t get hungry.
Libra: The Raw Food Diet
Raw vegetables. (Photo: pexels.com/pixabay)/ Photo: Dimitrie Hardjo
The opposite of Virgo, Libra no likes something complicated. So, they fit the type of diet raw food or eat raw food. This diet requires the culprit to avoid cooked or processed foods, and that’s the only rule that applies to this diet. Very simple, right?
Scorpio: Diet Atkins
This diet is a type of diet that reduces carbohydrates but adds unlimited amounts of protein and fat, thus helping your body to transfer the food you eat into the body’s energy source. Scorpios fit into this diet because they like to go to extremes and try something challenging.
Sagittarius: Paleo Diet
Diet Paleo. / Foto: iStock
The paleo diet is said to be the diet of our ancestors 2.5 million to 10,000 years ago. This diet focuses on lean meats, fish, fruit, vegetables, and the types of foods that were hunted like prehistoric times. Just like the symbol of Sagittarius, namely the archer. Sounds cool, right?
Capricorn: Diet Detox
As a zodiac sign with a submissive, ambitious, and wise personality, Capricorn is compatible with the detox diet type, which is to rid yourself of bad things. Most detox diets rely on raw vegetables, fruit, water, and juices, so they will most likely save you a month’s budget.
Aquarius: Diet Vegan
Aquarius is the most sensitive sign of the zodiac when it comes to social awareness. So, The vegan diet is considered quite ideal for this water sign. This diet abstains from all products derived from animal sources, including their derivatives, such as meat, milk, honey. This diet not only avoids slaughter of animals, but also has a positive impact on the environment.
Pisces: Join the Community
Pisces are social creatures and thrive on the motivation of others. So, the diet that is suitable for Pisces is to join the community to have support system strong during the diet. Because, Pisces can live any diet, but often they stop in the middle of the road because they lack motivation.
Join the community. (Photo: Freepik.com)/ Photo: Lifia Mawaddah Putri
Those are a series of types of diets that you can choose according to your zodiac sign. To find out if this type of diet will work on your body, you can try it starting tomorrow to overcome your distended stomach. Good luck, Beauties!
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